Summer is the time when most of them face skin problems. These problems include getting heat boils on the face, tanning of skin, dullness and dryness of skin, pigmentation and other related issue. However, following some basic skincare tips during summer can keep these problems away from you. These skincare tips include:
1. Staying Hydrated:
The heat and sweating leads to body dehydration and makes your skin dry. Therefore, it is advisable to drink water and other fluids at short intervals to keep the body hydrated. Intake of water, fruit juices, green tea, coconut water, etc. will certainly be the best thing to do. Remember, aerated drinks are to b avoided as they damage the skin.
2. Keep Your Body Cool:
The heat boils and other such skin disorders commonly arise during summer. These are mostly the outcome of your body heat. Therefore, sticking to natural cool fluids like buttermilk, coconut water, barley water and other such kind would help you decrease the heat level of your body. As a result of this, the heat boils will start disappearing.
3. Protection from Sun:
It is always better to stay indoors during the peak sunshine time between 11 am and 3 pm. Remember to apply your sunscreen whenever you step out. As per many well renowned dermatologists, use of the sunscreen creams with higher SPF is ideal. Dermatologist Juvitha Rasquinha recommends use of sunscreen with SPF 30 during summer. In addition to this, wearing sun glasses, covering the head and other such precautions also help in keeping the skin healthy.
This is a technique that helps removing of dead skin cells from face and body. So, exfoliate more in summers as during this period there is an increase in accumulation of dead skin cell on the face and other body parts. These dead skin cells make your skin look dull and dry. Therefore, exfoliate in order to get rid of these dead skin cells. Selecting a light scrub for the face and the body will help you remove some of the dead cells. You can also use some oatmeal and milk or gram flour and yoghurt to make a scrub for exfoliation.
5. Remove Tan:
Make a paste of one almond, add 5 drops of lemon juice in it and then add a teaspoon of milk to it. Apply this natural cream on the face and leave it on overnight and then wash your face next morning with warm water. This cream will give you glowing skin even in summer and will also improve your complexion. You can also try coconut milk for the same purpose. You will also have to leave the coconut milk on overnight. You can also rub tomato juice on your face and leave it for around ten minutes before washing your face.
Following these basic skincare tips will help you get healthy skin even in summer. So, try these to look beautiful this summer.